Paleo Coconut Carrot Breakfast Muffins

I absolutely love carrots! My co-workers can attest to this as I’m often found sitting at my desk, chomping away at these beautiful orange sticks.

I ended up grating too many carrots for a noodle dish and decided they could be put to an even greater use!

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Luckily, I always have essential paleo baking ingredients like coconut flour, almond flour, flaxseed meal, coconut oil, coconut butter, etc. in my cupboard.

Experimenting is the norm in my kitchen. 🙂

I made a small batch of 3 muffins…because let’s be honest, I love baking and can’t have TOO many treats to munch on.

But you can always double up (or triple) the ingredients to make a larger batch!

Ingredients: IMG_6522

  • 1/2 cup grated carrots
  • 1 egg
  • 2 tbsp coconut cream (or coconut oil)
  • 1 tbsp sugar-free almond butter
  • 1 tsp vanilla extract
  • 1/3 cup coconut flour
  • 1 tbsp flaxseed meal
  • 1 tbsp arrowroot flour (or tapicoa starch)
  • 2 tbsp raisins
  • 1/2 tsp baking soda
  • 1/4 tsp celtic sea salt (or regular table salt if you wanna skip out on some essential minerals 😉 )
  • 1/2 tsp ground cinnamon
  • 1/4 tsp nutmeg

Toppings: 1 tbsp coconut sugar, 3 tbsp warmed coconut butter, 2 tbsp dried coconut flakes

Recipe:

  1. Pre-heat your oven to 375 degrees F.
  2. Mix together all of your dry ingredients (coconut flour, flaxseed meal, arrowroot flour, baking soda, salt, cinnamon and nutmeg). Set aside.
  3. Add your wet ingredients together (egg, vanilla extract, almond butter and coconut cream) to your grated carrots.
  4. Gently mix in your dry ingredients with your wet ingredients. *If you prefer a sweet breakfast muffin, you can now add about 3 tbsp of sugar to the recipe.*
  5. Fold in your raisins to the mixture.
  6. Spoon your mixture into your muffin tin (remember, this makes about 3 muffins!)
  7. Sprinkle a bit of coconut sugar on the top of each.
  8. Bake for about 12 minutes, but watch your muffins as I often find that coconut flour (and paleo goodies in general) cook faster!
  9. When the muffins are still slighty warm, add coconut butter (about 1 tbsp each) on the top. Sprinkle coconut flakes and extra nutmeg/cinnamon if you like!

Enjoy!

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