Paleo Magic Cookie Bars

I grew up eating these delicious, sticky, caramelized squares of graham cracker crumbs, condensed milk, chocolate and hearty sweetened coconut. When I picked up some coconut condensed milk at the store on a whim (ie: in the sale section!), I knew I had to make a version I could safely eat. I've been eyeing out … Continue reading Paleo Magic Cookie Bars

How do you snack?

When I first started eliminating foods and introducing more wholesome, nutritious meals into my diet, I struggled with the constant questioning. "Oh, why aren't you eating?" "Can't you have that?" "Oh come on, it's so good. Just one bite." For people who don't struggle with food intolerances and/or autoimmune diseases, slight slip-ups are totally normal … Continue reading How do you snack?

No-Bake Feta Cheesecake Bars

While I often eat paleo meals (grain-free, dairy-free, soy-free, legume-free, etc.), I find that I can handle low-lactose dairy products. I ended up buying a large, Costco portion of feta cheese because in Korea, cheese is incredibly hard to find. When you spot it, you gotta grab it. 🙂 Feta is a perfect compliment to … Continue reading No-Bake Feta Cheesecake Bars