Bite-sized strategies to cultivate health
Who doesn't love chia pudding? I'm always stocked up with bags of chia seeds. I'm often more of a coffee drinker. I never used to like it, but I've become so accustomed to grabbing the good ol' cup of joe in the morning. Long story short, I often buy way too much tea to know … Continue reading Chai Cardamom Chia Pudding
It's finally here! My favorite season of all. I'm a freckly-pale, kinda-ginger, so the frigid cold makes me shiver and the summer heat turns me into a cherry. Spring is the perfect balance. I also LOVE being able to enjoy my morning smoothies without freezing on the way to school. Store-bought smoothie bowls can often … Continue reading Smoothie Season
It's a lovely summer day here in Korea! It's way too hot for my liking, but I'm loving these beautiful, sunny afternoons. When I think of summer, I think of fruit. There are countless fruit stands all over Korea with reasonably-priced, seasonal beauties. I also know many people who go out berry picking and start to hoard … Continue reading Raspberry Cherry Chia Jam